I just wanted to say thank you for gifting your beautiful restorative yoga to us last night. I can’t tell you how much better I felt after the evening and I will definitely be practicing the gentle movements to help with my wellbeing.
Amazing, you have the ability to help me focus on the essentials of things.
That was amazing! I really needed this time, I feel so relaxed. I could listen to you for hours. I can’t wait til next weeks session
This was a gentle workshop giving permission to pause and reconnect with ourselves in this season where despite the cycle of the year being dark and slow, we often find ourselves at our busiest. Combining movement, stillness and encouragement of listening to our bodies it was an essential session for Read more
The retreat day was so wonderful,. I’ve really felt the effects this week too. I just feel like my cup is fuller, you can count me in for future retreats!
Just to say thank you for another wonderful class. Through your teaching I am learning not just postures that are powerful, but to listen to the deeper voice within.
Lisa has a beautiful light touch in her teaching that has such true sensitivity in it. Lisa teaches from an honest, heartfelt place that allowed me to really feel into the naturalness of my own body. The space was held with such loving awareness, and such respect for everyone in Read more
It’s the sharing of it and the tenderness that’s so beautiful, I can’t get over how fruitful the deep rest and gentle yoga is.
I recently spent some much needed rest time in Mui Ne after travelling for 5 months. After a little bit of research I tracked down Lisa which was my godsend! I was lucky enough to have my first yoga session all to myself where Lisa worked with me to define Read more
Thank you very much. You gave such good lessons, I always felt like a new person afterwards.
