GET TO KNOW LISA
I’m Lisa and I am passionate about helping women live a nourishing, peaceful and fulfilling life through the practices of Yoga, Mindfulness, Deep Rest Meditation and Integrative Counselling.
Over the last decade I have had the privilege of working with hundreds of women through every stage of life. The positive experiences that women feel from these practices continue to inspire me as does my own yoga and meditation practice. The power in taking time out to reconnect with ourselves as women can be truly transformative and what thrills me the most is that it is accessible to us all, wherever we are in womanhood.
My work is an expression of my passion for creating nurturing, safe spaces for wellness, personal exploration and health to flourish, combined with my love and experience of working with women.
With a long background in Integrative Counselling and Yoga, I have wholeheartedly experienced for myself and with others, the power in these heart felt practices as a means of exploring, honouring and healing the body, the mind and the relationship between the two.
I truly love that these practices help us create a deep sense of intimacy and connection with ourselves which can ripple out to our loved ones and the world around us.
Post Graduate Diploma In Counselling (University of Cambridge) : 2009
Masters Degree In Psychotherapeutic Counselling (University of Cambridge) : 2011
Yoga Alliance Yoga Teaching Certification :2012
Birthlight Pregnancy and Postnatal Yoga Diploma : 2012
Postnatal/Perimenopause Yoga Certificate : 2014