The breathing techniques from pregnancy yoga were so helpful during labour – I used the ‘bee’ breath technique we did on Thursday to get through contractions and the midwives commented on how calm they thought I was.
Everyone is doing well! Florence came very quickly, and after a dash to the Rosie Birth Centre I had a vaginal delivery approx 2 hours later. To get through the car journey I found myself Read more…
Thank you for all your wisdom and especially being open about the different methods of delivery. Whilst we all would like a natural delivery, sometimes this is taken out of our hands and it was Read more…
In the early stages of labour I was able to move about a lot and do my waggles and focus on my breathing and later on when things got too much I found it so Read more…
