New Mum

Published by Admin on

Our baby was born just over two weeks ago, all is well and we had a lovely water birth. Focusing on breathing throughout the contractions hugely helped keep me calm and relaxed and meant we stuck to our birth plan, and I am so grateful for all the hints and tips from your classes! Without focussing on the breathing  (specifically longer out breaths and ‘B’ breaths when I remembered), and the positive affirmations, it would’ve been an extremely different experience. I must say a huge thank you for all that I have learnt at your classes.