2nd time Mum

Published by Admin on

I cannot tell you how much the techniques in yoga helped me, I had no pain relief until a local anaesthetic for the stitching. The breathing really helped me to focus on one contraction at a time and allowed me to be in control of the birth.   I would definitely recommend your classes and after having had a difficult birth with my daughter I’m really pleased I was able to have unassisted this time.  So thank you!