Emma & Baby Rufus

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I attended Lisa’s mum and baby yoga, my son was 7 weeks old when we started and it was a great course. The class has taught me new ways to engage with him, which we have practiced at home, and some of the moves are firm favourites with him. As he is still little, sometimes the class itself can be tiring, but we never have to worry, as Lisa is so relaxed we can be involved or not depending on how he is feeling. It is also great for me as a mummy, we started yoga with Lisa in her pregnancy class, and it is nice to continue, and the group so really friendly that it is great for socialising and sharing with other mummies.