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EIGHT WAYS THAT BIRTHLIGHT YOGA HELPS PREGNANCY AND CHILDBIRTH

Posted by on July 11, 2015 in Pregnancy Yoga | 1 comment

  As my daughter Maya bubbles and fizzes with energy towards her first birthday, my mind recounts with awe her journey into the world.  I relive the profound sense of gratitude and wonder I felt for my partner, Eirene (a totally brilliant midwife), Joyful Babies and Francoise Freeman (founder of Birthlight), for helping Maya come to us with such grace and presence.  I am moved to shout out loud about Birthlight Yoga, the beautiful practice which enlivened, honoured and protected my growing baby and me with gentle yoga techniques...

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